{"id":24342,"date":"2025-06-02T12:09:32","date_gmt":"2025-06-02T10:09:32","guid":{"rendered":"https:\/\/spar.es\/?p=24342"},"modified":"2025-06-02T12:11:04","modified_gmt":"2025-06-02T10:11:04","slug":"proteger-a-los-mas-pequenos-del-sol-consejos-clave-para-este-verano","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/proteger-a-los-mas-pequenos-del-sol-consejos-clave-para-este-verano\/","title":{"rendered":"\u00a0Proteger a los m\u00e1s peque\u00f1os del sol: consejos clave para este verano"},"content":{"rendered":"<p>Con la llegada del calor y las vacaciones, las actividades al aire libre se multiplican: playa, piscina, excursiones, juegos en el parque\u2026 Y aunque el sol es fuente de energ\u00eda y buen humor, tambi\u00e9n puede ser un enemigo silencioso para la piel, especialmente la de los ni\u00f1os.<\/p>\n<p>La piel infantil es m\u00e1s fina, delicada y sensible que la de los adultos, por lo que necesita <strong>cuidados especiales frente a la exposici\u00f3n solar<\/strong>. Aqu\u00ed te damos algunos <strong>consejos b\u00e1sicos para proteger a los m\u00e1s peque\u00f1os este verano<\/strong>:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0Consejos esenciales para proteger a tus hijos del sol<\/strong><\/p>\n<ol>\n<li><strong> Evita las horas de m\u00e1xima radiaci\u00f3n solar<\/strong><br \/>\nEntre las 12:00 y las 16:00 horas, los rayos UV son m\u00e1s intensos. Siempre que sea posible, procura que los ni\u00f1os est\u00e9n en la sombra o en interiores durante este tramo horario.<\/li>\n<li><strong> Usa ropa ligera pero protectora<\/strong><br \/>\nCamisas de manga larga, tejidos transpirables y gorras con visera ayudan a minimizar la exposici\u00f3n directa al sol. Hoy en d\u00eda existen prendas con protecci\u00f3n UV incorporada.<\/li>\n<li><strong> No olvides las gafas de sol y una buena gorra<\/strong><br \/>\nLos ojos tambi\u00e9n pueden sufrir por la radiaci\u00f3n solar. Utiliza gafas con filtro UV homologado y cubre la cabeza con gorra o sombrero.<\/li>\n<li><strong> Aplica protector solar adecuado para ni\u00f1os<\/strong><br \/>\nUsa siempre cremas con <strong>factor de protecci\u00f3n alto (SPF 50+)<\/strong>, resistentes al agua y formuladas para pieles sensibles. Aplica la crema <strong>30 minutos antes de salir de casa<\/strong> y reaplica cada dos horas, o despu\u00e9s del ba\u00f1o o el sudor.<\/li>\n<li><strong> No descuides zonas \u201colvidadas\u201d<\/strong><br \/>\nOrejas, nuca, empeines, parte trasera de las rodillas\u2026 Son zonas que solemos pasar por alto y que tambi\u00e9n necesitan protecci\u00f3n.<\/li>\n<li><strong> Hidr\u00e1talos bien<\/strong><br \/>\nAdem\u00e1s de proteger su piel, es importante que los ni\u00f1os beban agua con frecuencia para evitar la deshidrataci\u00f3n, especialmente durante actividades al aire libre.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0Encuentra nuestra gama de protecci\u00f3n solar infantil en tu establecimiento SPAR<\/strong><\/p>\n<p>En SPAR queremos acompa\u00f1arte en la protecci\u00f3n de lo que m\u00e1s importa. Por eso, ponemos a tu disposici\u00f3n una gama de <strong>protecci\u00f3n solar especialmente pensada para los m\u00e1s peque\u00f1os<\/strong>, segura, eficaz y adaptada a sus necesidades.<\/p>\n<p><strong>Este verano, prot\u00e9gelos bien y disfruta del sol con tranquilidad. \u00a1Encuentra los productos m\u00e1s adecuados en tu SPAR m\u00e1s cercano!<\/strong><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Con la llegada del calor y las vacaciones, las actividades al aire libre se multiplican: playa, piscina, excursiones, juegos en el parque\u2026 Y aunque el sol es fuente de energ\u00eda&#8230;<\/p>\n","protected":false},"author":6,"featured_media":24343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-24342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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