{"id":23529,"date":"2024-02-26T14:22:34","date_gmt":"2024-02-26T13:22:34","guid":{"rendered":"https:\/\/spar.es\/?p=23529"},"modified":"2024-02-26T14:28:20","modified_gmt":"2024-02-26T13:28:20","slug":"ideas-menus-de-temporada","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/","title":{"rendered":"Ideas : men\u00fas de temporada"},"content":{"rendered":"<p>Con la primavera a la vuelta de la esquina llega a nuestros establecimientos una abundancia de ingredientes frescos y deliciosos con los cuales vamos a poder crear platos reconfortantes y llenos de sabor.<\/p>\n<p>Y es precisamente ahora,\u00a0 cuando el invierno comienza a ceder terreno a la primavera, que queremos compartir contigo algunas<strong> recetas irresistibles para aprovechar\u00a0 lo mejor de la temporada<\/strong>.<\/p>\n<p>Os dejamos dos ideas de primeros, segundos y postres para sorprender a los tuyos.<\/p>\n<p><strong><u>Primeros Platos: Sabores reconfortantes para el comienzo perfecto<\/u><\/strong><\/p>\n<p><strong>Crema de esp\u00e1rragos:<br \/>\n<\/strong>Sum\u00e9rgete en la calidez de una suave crema de esp\u00e1rragos, preparada con la frescura de los esp\u00e1rragos de temporada y realzada con hierbas arom\u00e1ticas. Una delicia reconfortante que te abrazar\u00e1 desde el primer bocado.<\/p>\n<p><strong>Ensalada de granada y aguacate:<br \/>\n<\/strong>Celebra la frescura de la estaci\u00f3n con una ensalada vibrante, donde el aguacate cremoso se encuentra con las chispas de las semillas de granada y el crujido de las nueces tostadas. Una explosi\u00f3n de sabores y texturas en cada bocado.<\/p>\n<p><strong><u>Segundos Platos: Placeres gastron\u00f3micos para compartir o disfrutar en solitario<\/u><\/strong><\/p>\n<p><strong>Pollo al horno con romero y lim\u00f3n:<br \/>\n<\/strong>Sorprendete con la simplicidad y el sabor de un pollo jugoso, impregnado con la fragancia del romero fresco y el toque c\u00edtrico del lim\u00f3n. Una opci\u00f3n elegante y f\u00e1cil de preparar para cualquier ocasi\u00f3n.<\/p>\n<p><strong>Salm\u00f3n a la parrilla con salsa de mango y cilantro:<br \/>\n<\/strong>Emb\u00e1rcate en un viaje de sabores ex\u00f3ticos con esta receta de salm\u00f3n a la parrilla, cubierto con una salsa vibrante de mango y cilantro. Una combinaci\u00f3n perfecta de frescura y sofisticaci\u00f3n.<\/p>\n<p><strong><u>Postres: Dulces tentaciones para finalizar.<\/u><\/strong><\/p>\n<p><strong>Crumble de manzana y canela:<br \/>\n<\/strong>Cierra con broche de oro tu comida con un crumble de manzana reconfortante, adornado con una mezcla crujiente de harina, az\u00facar y canela. Un postre cl\u00e1sico que nunca decepciona.<\/p>\n<p><strong>Peras al vino tinto:<br \/>\n<\/strong>Termina tu comida con una nota elegante con estas peras pochadas en vino tinto, aromatizadas con especias y servidas con un toque de crema batida o helado. Un postre que sorprender\u00e1 tanto al paladar como al coraz\u00f3n.<\/p>\n<p>Estas son solo algunas ideas, pero hay muchas m\u00e1s opciones que puedes explorar para variar tu dieta diaria y mantener una alimentaci\u00f3n equilibrada y deliciosa. \u00a1Esperemos que te sean \u00fatiles!<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Con la primavera a la vuelta de la esquina llega a nuestros establecimientos una abundancia de ingredientes frescos y deliciosos con los cuales vamos a poder crear platos reconfortantes y&#8230;<\/p>\n","protected":false},"author":6,"featured_media":23519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-23529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ideas : men\u00fas de temporada - SPAR<\/title>\n<meta name=\"description\" content=\"Recetas SPAR . Descubre nuestras irresistibles recetas para aprovechar\u00a0 lo mejor de la temporada. Los primeros, segundos y postres m\u00e1s TOP\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ideas : men\u00fas de temporada - SPAR\" \/>\n<meta property=\"og:description\" content=\"Recetas SPAR . Descubre nuestras irresistibles recetas para aprovechar\u00a0 lo mejor de la temporada. Los primeros, segundos y postres m\u00e1s TOP\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/\" \/>\n<meta property=\"og:site_name\" content=\"SPAR\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-26T13:22:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-26T13:28:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/blog-spar-MENU-DE-TEMPORADA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sonia Sicart\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sonia Sicart\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/\"},\"author\":{\"name\":\"Sonia Sicart\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/7d819641affc8da8af8ebd92f3da28bd\"},\"headline\":\"Ideas : men\u00fas de temporada\",\"datePublished\":\"2024-02-26T13:22:34+00:00\",\"dateModified\":\"2024-02-26T13:28:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/\"},\"wordCount\":398,\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/blog-spar-MENU-DE-TEMPORADA.jpg\",\"articleSection\":[\"Vida saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/\",\"name\":\"Ideas : men\u00fas de temporada - SPAR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/blog-spar-MENU-DE-TEMPORADA.jpg\",\"datePublished\":\"2024-02-26T13:22:34+00:00\",\"dateModified\":\"2024-02-26T13:28:20+00:00\",\"description\":\"Recetas SPAR . Descubre nuestras irresistibles recetas para aprovechar\u00a0 lo mejor de la temporada. Los primeros, segundos y postres m\u00e1s TOP\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/blog-spar-MENU-DE-TEMPORADA.jpg\",\"contentUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/blog-spar-MENU-DE-TEMPORADA.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Blog Spar. Men\u00fas de temporada\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/ideas-menus-de-temporada\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ideas : men\u00fas de temporada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#website\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\",\"name\":\"SPAR\",\"description\":\"El supermercado de las familias\",\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spar.es\\\/wpold\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\",\"name\":\"SPAR\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/logo-sapr-saber-elegir.png\",\"contentUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/logo-sapr-saber-elegir.png\",\"width\":300,\"height\":80,\"caption\":\"SPAR\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/7d819641affc8da8af8ebd92f3da28bd\",\"name\":\"Sonia Sicart\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e32396e6204b868ccef33b02cb527903af18dc2aa2fb8fc19bc238ff3bd7d389?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e32396e6204b868ccef33b02cb527903af18dc2aa2fb8fc19bc238ff3bd7d389?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e32396e6204b868ccef33b02cb527903af18dc2aa2fb8fc19bc238ff3bd7d389?s=96&d=mm&r=g\",\"caption\":\"Sonia Sicart\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ideas : men\u00fas de temporada - SPAR","description":"Recetas SPAR . Descubre nuestras irresistibles recetas para aprovechar\u00a0 lo mejor de la temporada. Los primeros, segundos y postres m\u00e1s TOP","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/","og_locale":"es_ES","og_type":"article","og_title":"Ideas : men\u00fas de temporada - SPAR","og_description":"Recetas SPAR . Descubre nuestras irresistibles recetas para aprovechar\u00a0 lo mejor de la temporada. Los primeros, segundos y postres m\u00e1s TOP","og_url":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/","og_site_name":"SPAR","article_published_time":"2024-02-26T13:22:34+00:00","article_modified_time":"2024-02-26T13:28:20+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/blog-spar-MENU-DE-TEMPORADA.jpg","type":"image\/jpeg"}],"author":"Sonia Sicart","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Sonia Sicart","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#article","isPartOf":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/"},"author":{"name":"Sonia Sicart","@id":"https:\/\/spar.es\/wpold\/#\/schema\/person\/7d819641affc8da8af8ebd92f3da28bd"},"headline":"Ideas : men\u00fas de temporada","datePublished":"2024-02-26T13:22:34+00:00","dateModified":"2024-02-26T13:28:20+00:00","mainEntityOfPage":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/"},"wordCount":398,"publisher":{"@id":"https:\/\/spar.es\/wpold\/#organization"},"image":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#primaryimage"},"thumbnailUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/blog-spar-MENU-DE-TEMPORADA.jpg","articleSection":["Vida saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/","url":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/","name":"Ideas : men\u00fas de temporada - SPAR","isPartOf":{"@id":"https:\/\/spar.es\/wpold\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#primaryimage"},"image":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#primaryimage"},"thumbnailUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/blog-spar-MENU-DE-TEMPORADA.jpg","datePublished":"2024-02-26T13:22:34+00:00","dateModified":"2024-02-26T13:28:20+00:00","description":"Recetas SPAR . Descubre nuestras irresistibles recetas para aprovechar\u00a0 lo mejor de la temporada. Los primeros, segundos y postres m\u00e1s TOP","breadcrumb":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#primaryimage","url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/blog-spar-MENU-DE-TEMPORADA.jpg","contentUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/blog-spar-MENU-DE-TEMPORADA.jpg","width":1080,"height":1080,"caption":"Blog Spar. Men\u00fas de temporada"},{"@type":"BreadcrumbList","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/ideas-menus-de-temporada\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spar.es\/wpold\/"},{"@type":"ListItem","position":2,"name":"Ideas : men\u00fas de temporada"}]},{"@type":"WebSite","@id":"https:\/\/spar.es\/wpold\/#website","url":"https:\/\/spar.es\/wpold\/","name":"SPAR","description":"El supermercado de las familias","publisher":{"@id":"https:\/\/spar.es\/wpold\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spar.es\/wpold\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/spar.es\/wpold\/#organization","name":"SPAR","url":"https:\/\/spar.es\/wpold\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spar.es\/wpold\/#\/schema\/logo\/image\/","url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/logo-sapr-saber-elegir.png","contentUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/logo-sapr-saber-elegir.png","width":300,"height":80,"caption":"SPAR"},"image":{"@id":"https:\/\/spar.es\/wpold\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/spar.es\/wpold\/#\/schema\/person\/7d819641affc8da8af8ebd92f3da28bd","name":"Sonia Sicart","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/e32396e6204b868ccef33b02cb527903af18dc2aa2fb8fc19bc238ff3bd7d389?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32396e6204b868ccef33b02cb527903af18dc2aa2fb8fc19bc238ff3bd7d389?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e32396e6204b868ccef33b02cb527903af18dc2aa2fb8fc19bc238ff3bd7d389?s=96&d=mm&r=g","caption":"Sonia Sicart"}}]}},"_links":{"self":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/23529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/comments?post=23529"}],"version-history":[{"count":1,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/23529\/revisions"}],"predecessor-version":[{"id":23530,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/23529\/revisions\/23530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/media\/23519"}],"wp:attachment":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/media?parent=23529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/categories?post=23529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/tags?post=23529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}