{"id":22855,"date":"2023-03-06T11:18:24","date_gmt":"2023-03-06T10:18:24","guid":{"rendered":"https:\/\/spar.es\/?p=22855"},"modified":"2023-03-06T11:18:24","modified_gmt":"2023-03-06T10:18:24","slug":"receta-croquetas-de-bacalao","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/receta-croquetas-de-bacalao\/","title":{"rendered":"Receta: croquetas de bacalao"},"content":{"rendered":"<p>Las croquetas son un plato que suele gustar a todo el mundo. La receta de la masa de bechamel puede combinarse con varios ingredientes, rebozados con pan rallado, huevo y fritos en aceite de oliva abundante. Entre las variaciones m\u00e1s comunes se encuentran las croquetas de bacalao, una opci\u00f3n deliciosa para dar paso al inicio de la primavera.<\/p>\n<p>Durante la \u00e9poca de la Semana Santa las recetas de pescado con bacalao son un habitual. Aquellas personas que disfrutan con el bacalao y las croquetas lo har\u00e1n a\u00fan m\u00e1s en cuanto mezclen ambas cosas. Las croquetas de bacalao son ideales tanto para un aperitivo como para una cena. Despu\u00e9s de aplicar unos trucos, podremos presumir de saber hacer unas croquetas de bacalao caseras.<\/p>\n<p>Para esta receta necesitaremos:<\/p>\n<ul>\n<li>100 g de harina de trigo Spar<\/li>\n<li>100 g de mantequilla Spar sin sal<\/li>\n<li>100 g de pan rallado Spar<\/li>\n<li>850 ml de leche entera Spar<\/li>\n<li>1 lomo de bacalao desalado (400 g aproximadamente)<\/li>\n<li>1 cebolla grande<\/li>\n<li>3 huevos<\/li>\n<li>Aceite de oliva suave Spar<\/li>\n<li>Pimienta negra molida Spar<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Lo primero que debemos hacer es desalar el bacalao. Para ello ponemos en un bol el bacalao en remojo durante 30 horas. Una vez haya pasado este tiempo, lo secamos y desmigamos. En este punto lo reservamos y nos centramos en preparar la base de las croquetas.<\/p>\n<p style=\"text-align: justify;\">En primer lugar, cortamos la cebolla en trozos muy peque\u00f1os. Luego en una sart\u00e9n ancha a\u00f1adimos unas gotas de aceite de oliva suave y echamos la cebolla. La vamos pochando a baja temperatura durante unos cinco minutos. En cuanto veamos que est\u00e1 transl\u00facida, a\u00f1adimos el bacalao y lo removemos todo. Dejamos que entren en contacto y lo ponemos todo en un plato.<\/p>\n<p style=\"text-align: justify;\">A continuaci\u00f3n, calentamos mantequilla en la misma cazuela hasta que se derrita. Entonces prepararemos la bechamel. Para ello verteremos la harina y lo mezclaremos todo hasta que se haya integrado con la grasa de la mantequilla. Cocinamos la harina durante un par de minutos a fuego medio mientras removemos todo.<\/p>\n<p style=\"text-align: justify;\">En este punto incorporamos la leche a la sart\u00e9n. La vamos a\u00f1adiendo poco a poco durante unos 10 minutos, sin parar de remover los ingredientes. Salpimentamos a nuestro gusto. A temperatura baja, seguimos cocinando la salsa durante 5 minutos mientras removemos la base. Entonces a\u00f1adimos el bacalao con su cebolla y lo removemos hasta que se diluya con la crema.<\/p>\n<p style=\"text-align: justify;\">Cuando consigamos una masa espesa que se despega de la sart\u00e9n, apagamos el fuego y la dejamos reposar. En un plato con mantequilla y harina ponemos nuestra masa y la dejamos en la nevera durante un d\u00eda.<\/p>\n<p style=\"text-align: justify;\">Al d\u00eda siguiente, damos forma a nuestras croquetas con las manos. Luego las pasamos por huevo batido y pan rallado. Preparamos una sart\u00e9n con abundante aceite de oliva suave y en cuanto est\u00e9 caliente las disponemos una a una a fuego alto. Regulamos la temperatura para que no se quemen.<\/p>\n<p style=\"text-align: justify;\">Una vez est\u00e9n suficientemente hechas, las retiramos en un plato con papel de cocina para se absorba el aceite. Entonces las movemos con cuidado sobre un plato plano y, \u00a1listas para comer!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Las croquetas son un plato que suele gustar a todo el mundo. La receta de la masa de bechamel puede combinarse con varios ingredientes, rebozados con pan rallado, huevo y&#8230;<\/p>\n","protected":false},"author":6,"featured_media":22856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-22855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta: croquetas de bacalao - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/receta-croquetas-de-bacalao\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta: croquetas de bacalao - SPAR\" \/>\n<meta property=\"og:description\" content=\"Las croquetas son un plato que suele gustar a todo el mundo. 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