{"id":22849,"date":"2023-03-06T11:14:14","date_gmt":"2023-03-06T10:14:14","guid":{"rendered":"https:\/\/spar.es\/?p=22849"},"modified":"2023-03-06T11:14:14","modified_gmt":"2023-03-06T10:14:14","slug":"aprende-a-pelar-y-limpiar-alcachofas-con-estos-trucos-infalibles","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/aprende-a-pelar-y-limpiar-alcachofas-con-estos-trucos-infalibles\/","title":{"rendered":"Aprende a pelar y limpiar alcachofas con estos trucos infalibles"},"content":{"rendered":"<p style=\"text-align: justify;\">Las alcachofas son hortalizas conocidas por su alto valor nutritivo y su sabor suave. Para muchas personas, el proceso de pelarlas y limpiarlas es una tarea que puede resultar pesada. Los pasos siguientes son una gu\u00eda extraordinaria para preparar esta joya de las hortalizas de forma impecable.<\/p>\n<p style=\"text-align: justify;\"><u>Fuera hojas exteriores<\/u><\/p>\n<p style=\"text-align: justify;\">En primer lugar, retiramos las hojas que se encuentran en la parte m\u00e1s exterior de la hortaliza. La intenci\u00f3n es sacar bastantes hojas con tal de llegar a la zona m\u00e1s tierna de la alcachofa. En cuanto obtengamos un tono m\u00e1s verdoso y amarillento entonces no debemos pelarlas m\u00e1s.<\/p>\n<p style=\"text-align: justify;\">Una vez tengamos todas las alcachofas peladas, cortaremos la punta de la alcachofa para conseguir el coraz\u00f3n. A continuaci\u00f3n, retiraremos el rabo de la hortaliza y las dejaremos listas para limpiar. Este trozo es muy le\u00f1oso y se utiliza sobre todo para cocinar cocidos asados o fritos.<\/p>\n<p style=\"text-align: justify;\">Para evitar que las alcachofas se oxiden y cojan un color ennegrecido, la mejor opci\u00f3n es ponerlas en un bol con agua. Cuando ya est\u00e9n todas en agua, lo ideal es a\u00f1adirle unas ramas de perejil para mantenerlas en un buen estado.<\/p>\n<p style=\"text-align: justify;\"><u>Maneras distintas de limpiar<\/u><\/p>\n<p style=\"text-align: justify;\">Hay personas que tambi\u00e9n optan por mezclar el agua con vinagre o zumo de lim\u00f3n. Del mismo modo, puede frotarse directamente la alcachofa con el lim\u00f3n. Sin embargo, esta \u00faltima t\u00e9cnica no es de las m\u00e1s populares, ya que la alcachofa puede adquirir un gusto \u00e1cido y perder as\u00ed su gusto original.<\/p>\n<p style=\"text-align: justify;\">Ahora ya estar\u00e1n listas para cocinarse al gusto. Las alcachofas son unas verduras exquisitas para hacerse al horno gratinadas con bechamel. Tambi\u00e9n pueden servir como complemento junto con otros ingredientes, como por ejemplo en un risotto de alcachofas y cordero. Sea como sea, se trata de una verdura muy preciada por su gran versatilidad y su sabor \u00fanico.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Las alcachofas son hortalizas conocidas por su alto valor nutritivo y su sabor suave. Para muchas personas, el proceso de pelarlas y limpiarlas es una tarea que puede resultar pesada&#8230;.<\/p>\n","protected":false},"author":6,"featured_media":22850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-22849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aprende a pelar y limpiar alcachofas con estos trucos infalibles - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/aprende-a-pelar-y-limpiar-alcachofas-con-estos-trucos-infalibles\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aprende a pelar y limpiar alcachofas con estos trucos infalibles - SPAR\" \/>\n<meta property=\"og:description\" content=\"Las alcachofas son hortalizas conocidas por su alto valor nutritivo y su sabor suave. 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