{"id":22063,"date":"2022-03-24T10:12:05","date_gmt":"2022-03-24T09:12:05","guid":{"rendered":"https:\/\/spar.es\/?p=22063"},"modified":"2022-03-24T10:12:05","modified_gmt":"2022-03-24T09:12:05","slug":"todo-lo-que-necesitas-para-un-dia-de-barbacoa-perfecta","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/todo-lo-que-necesitas-para-un-dia-de-barbacoa-perfecta\/","title":{"rendered":"Todo lo que necesitas para un d\u00eda de barbacoa perfecta"},"content":{"rendered":"

Llega el buen tiempo y con \u00e9l las ganas de disfrutar de los amigos y la familia al aire libre. Entre las mejores propuestas gastron\u00f3micas, no podemos olvidar el plan estrella, las maravillosas barbacoas. En donde la compa\u00f1\u00eda y cocinar se disfrutan tanto como los propios alimentos.<\/p>\n

Para disfrutar de un d\u00eda perfecto de barbacoa, a continuaci\u00f3n, te presentamos el manual indispensable para que tus barbacoas sean siempre un \u00e9xito garantizado. \u00a1Todos querr\u00e1n asistir a ellas!<\/p>\n

    \n
  1. \u00bfQu\u00e9 alimentos se deben comprar?<\/strong><\/li>\n<\/ol>\n

    Aunque es inevitable pensar en carnes cuando pensamos en la barbacoa, lo cierto es que tanto las verduras como los pescados tambi\u00e9n quedan riqu\u00edsimos en la parrilla.<\/p>\n

      \n
    • Carne: Si te decantas por una barbacoa de carne, es conveniente comprar productos variados. No pueden faltar en tu cesta: chorizos criollos y tiras de panceta para empezar, y despu\u00e9s chuletas de cordero, chuletas de ternera, tiras de churrasco, secreto ib\u00e9rico o productos similares.<\/li>\n
    • Verdura: Las parrilladas de verdura son siempre un \u00e9xito. Puedes combinar cualquier vegetal como pimiento, esp\u00e1rragos, berenjena, calabac\u00edn, champi\u00f1ones o cebolla, y disfrutar de una comida sana y sabrosa.<\/li>\n
    • Pescado: Si eres m\u00e1s de pescado, las variedades m\u00e1s comunes para hacer a la parrilla son las sardinas, salm\u00f3n, dorada o marisco como las gambas.<\/li>\n<\/ul>\n
        \n
      1. Preparar la barbacoa<\/strong><\/li>\n<\/ol>\n

        La barbacoa se debe encender con tiempo para que, a la hora de cocinar, las brasas no est\u00e9n rojas, sino blanquecinas. Esto facilita que la carne se cocine a la temperatura \u00f3ptima y no se queme demasiado r\u00e1pido quedando cruda en su interior. No se debe poner la carne muy cerca del fuego, es preferible asarla m\u00e1s tiempo, pero m\u00e1s alejada del fuego, para que se haga despacio y quede bien cocinada en su interior.<\/p>\n

        Es fundamental que la comida est\u00e9 atemperada antes de pasar por la parrilla, conviene dejarla a temperatura ambiente al menos durante 45 minutos ya que si ponemos en el fuego carne o pescado que estaba en la nevera se va a pegar. Adem\u00e1s, las verduras, que tardan m\u00e1s en cocinarse, se pueden pasar por aceite, para que al ponerla a la brasa tarden menos en cocinarse.<\/p>\n

          \n
        1. Especias y bebidas<\/strong><\/li>\n<\/ol>\n

          Es preferible echar sal una vez los alimentos ya est\u00e9n cocinados, ajust\u00e1ndose cada uno a su gusto. Adem\u00e1s, de esta manera, las carnes conservar\u00e1n sus jugos y quedar\u00e1n m\u00e1s sabrosas. Asimismo, a\u00f1adir especias, como pimienta negra, ajo en polvo y hierbas arom\u00e1ticas permitir\u00e1 disfrutar de los alimentos con distintos sabores en cada pieza.<\/p>\n

          Por \u00faltimo, la bebida es una parte muy importante a la hora de organizar una barbacoa. Para acompa\u00f1ar la deliciosa comida y brindar por una barbacoa perfecta podemos preparar un c\u00f3ctel con el que sorprender a nuestros amigos y para los m\u00e1s j\u00f3venes una refrescante limonada casera.<\/p>\n

          Cabe destacar, que es esencial contar con una abundante cantidad de agua para todos los asistentes y tener en cuenta que los encargados de preparar la barbacoa est\u00e1n sometidos a un calor m\u00e1s intenso y conviene que beban con frecuencia para evitar golpes de calor o deshidrataci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Llega el buen tiempo y con \u00e9l las ganas de disfrutar de los amigos y la familia al aire libre. Entre las mejores propuestas gastron\u00f3micas, no podemos olvidar el plan…<\/p>\n","protected":false},"author":7,"featured_media":22064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-22063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"\nTodo lo que necesitas para un d\u00eda de barbacoa perfecta - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/todo-lo-que-necesitas-para-un-dia-de-barbacoa-perfecta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Todo lo que necesitas para un d\u00eda de barbacoa perfecta - SPAR\" \/>\n<meta property=\"og:description\" content=\"Llega el buen tiempo y con \u00e9l las ganas de disfrutar de los amigos y la familia al aire libre. 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