{"id":21908,"date":"2022-03-18T10:38:43","date_gmt":"2022-03-18T09:38:43","guid":{"rendered":"https:\/\/spar.es\/?p=21908"},"modified":"2022-03-18T10:38:43","modified_gmt":"2022-03-18T09:38:43","slug":"bacalao-al-horno-en-cama-de-verduras","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/bacalao-al-horno-en-cama-de-verduras\/","title":{"rendered":"BACALAO AL HORNO EN CAMA DE VERDURAS."},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00bb2\/3&#8243;][vc_custom_heading text=\u00bbELABORACI\u00d3N\u00bb font_container=\u00bbtag:h3|font_size:15|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1492509353643{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: #ce2632 !important;}\u00bb][vc_column_text]<\/p>\n<ol>\n<li>En una sart\u00e9n con aceite pochamos los dientes de ajo picados y la cebolla cortada en juliana. A\u00f1adimos el tomate triturado, el laurel, el piment\u00f3n dulce, las patatas troceadas y el agua. Dejamos cocer 10 min.<\/li>\n<li>Incorporamos los pimientos cortados en juliana y cocinamos otros 5 min.<\/li>\n<li>Repartimos las verduras pochadas en una fuente apta para horno y encima colocamos los trozos de bacalao con la piel hacia abajo y los regamos con aceite. Horneamos 15 min. a 180\u00baC.<\/li>\n<\/ol>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a1A disfrutar!<\/strong>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbINGREDIENTES\u00bb font_container=\u00bbtag:h3|font_size:15|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1492588812594{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: #00753b !important;}\u00bb][vc_column_text]<\/p>\n<ul>\n<li>8 <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/pescados\/lomo-supremo-de-bacalao-spar-480-g\/\" target=\"_blank\" rel=\"noopener\">lomos de bacalao supremo SPAR<\/a><\/li>\n<li>2 pimientos rojos asados<\/li>\n<li>3 patatas<\/li>\n<li>2 cebollas, 2 dientes de ajo<\/li>\n<li>1 hoja de <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/hojas-de-laurel-spar-estuche-12-g\/\" target=\"_blank\" rel=\"noopener\">laurel SPAR<\/a><\/li>\n<li>400 g de <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/conservas-vegetales-frutas-y-encurtidos\/tomate\/tomate-triturado-spar-400-g-p-n\/\" target=\"_blank\" rel=\"noopener\">tomate triturado SPAR<\/a><\/li>\n<li><a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/aceites\/aceite-de-oliva-virgen-extra-spar-75-cl\/\" target=\"_blank\" rel=\"noopener\">Aceite de oliva virgen extra <\/a><a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/sal\/sal-marina-fina-spar-1-k\/\" target=\"_blank\" rel=\"noopener\">SPAR<\/a><\/li>\n<li>1 cucharadita de <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimenton-dulce-spar-lata-75g\/\" target=\"_blank\" rel=\"noopener\">piment\u00f3n dulce SPAR<\/a><\/li>\n<li>1 vaso de agua<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_row_inner][vc_column_inner width=\u00bb2\/3&#8243;]<div data-id=\"mpc_progress-296aa97c07d7303\" class=\"mpc-progress mpc-init mpc-parent--init mpc-waypoint mpc-style--style_1 mpc-vertical--center \"  data-value=\"40\" data-value-text=\"40\" data-unit=\"min\"><div class=\"mpc-progress__info\"><h4 class=\"mpc-progress__title\">TIEMPO DE PREPARACI\u00d3N<\/h4><div class=\"mpc-progress__value\"><\/div><\/div><div class=\"mpc-progress__wrap\"><div class=\"mpc-progress__box\"><div class=\"mpc-progress__bar\"><\/div><\/div><\/div><\/div><div data-id=\"mpc_progress-206aa97c07d7376\" class=\"mpc-progress mpc-init mpc-parent--init mpc-waypoint mpc-style--style_8 mpc-vertical--center dificultad\"  data-value=\"24\" data-value-text=\"\" data-unit=\"%\"><div class=\"mpc-progress__info\"><h4 class=\"mpc-progress__title\">DIFICULTAD: MEDIA<\/h4><\/div><div class=\"mpc-progress__wrap\"><div class=\"mpc-progress__box\"><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][vc_separator][\/vc_column][\/vc_row][vc_row content_placement=\u00bbmiddle\u00bb][vc_column][vc_custom_heading text=\u00bbPRODUCTOS SPAR\u00bb font_container=\u00bbtag:h3|font_size:20|text_align:center|color:%23333333&#8243; use_theme_fonts=\u00bbyes\u00bb]        <link rel=\"stylesheet\" href=\"https:\/\/spar.es\/wpold\/wp-content\/themes\/xstore\/css\/modules\/woocommerce\/global.css?ver=0.0.1\" type=\"text\/css\" media=\"all\" \/> \t\t        <link rel=\"stylesheet\" href=\"https:\/\/spar.es\/wpold\/wp-content\/themes\/xstore\/css\/modules\/woocommerce\/archive.css?ver=0.0.1\" type=\"text\/css\" media=\"all\" \/> \t\t<div class=\"swiper-entry  middle arrows-hover\">\n\t                <div\n\t                    class=\"swiper-container carousel-area  products-slider slider-5977 swiper-pagination-lines\"\n\t                    \n\t                    data-breakpoints=\"1\"\n\t                    data-xs-slides=\"1\"\n\t                    data-sm-slides=\"2\"\n\t                    data-md-slides=\"3\"\n\t                    data-lt-slides=\"4\"\n\t                    data-slides-per-view=\"4\"\n\t                    \n\t                    data-slides-per-group=\"1\"\n\t                    data-autoplay=\"\"\n\t                    data-speed=\"300\"  \n\t                >\n\t            <div class=\"swiper-wrapper\"><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-94 status-publish instock product_cat-aceites product_cat-alimentacion-seca has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/aceites\/aceite-de-oliva-virgen-pet-1-l\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"ACEITE DE OLIVA VIRGEN PET 1 L.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/2017\/01\/8480013050063.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/aceites\/aceite-de-oliva-virgen-pet-1-l\/\">ACEITE DE OLIVA VIRGEN EXTRA SPAR 1 L.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-762 status-publish first instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/hojas-de-laurel-spar-estuche-12-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"HOJAS DE LAUREL SPAR ESTUCHE 12 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013171300.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/hojas-de-laurel-spar-estuche-12-g\/\">HOJAS DE LAUREL SPAR ESTUCHE 12 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-766 status-publish last instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimenton-dulce-spar-lata-75g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"PIMENT\u00d3N DULCE SPAR LATA 75 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013171003.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimenton-dulce-spar-lata-75g\/\">PIMENT\u00d3N DULCE SPAR LATA 75 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1800 status-publish instock product_cat-congelados product_cat-pescados has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/pescados\/lomo-supremo-de-bacalao-spar-480-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"LOMO SUPREMO DE BACALAO AL PUNTO DE SAL SPAR 480 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013202080.jpg\" \/>                            \n   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<\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-2288 status-publish first instock product_cat-conservas-vegetales-frutas-y-encurtidos product_cat-tomate has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/conservas-vegetales-frutas-y-encurtidos\/tomate\/tomate-triturado-spar-400-g-p-n\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"TOMATE TRITURADO EXTRA SPAR 400 GRS. P.N.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/tomate-triturado-spar-400gr-300x300.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/tomate-triturado-spar-400gr-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/tomate-triturado-spar-400gr-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/tomate-triturado-spar-400gr-45x45.jpg 45w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/tomate-triturado-spar-400gr-100x100.jpg 100w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/tomate-triturado-spar-400gr.jpg 500w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/conservas-vegetales-frutas-y-encurtidos\/tomate\/tomate-triturado-spar-400-g-p-n\/\">TOMATE TRITURADO EXTRA SPAR 400 GRS. P.N.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><\/div><!-- slider wrapper--><div class=\"swiper-pagination \"><\/div><\/div><!-- slider container--><\/div><div class=\"clear\"><\/div><!-- slider-entry -->[\/vc_column][\/vc_row]<\/p>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>En una sart\u00e9n con aceite pochamos los dientes de ajo picados y la cebolla cortada en juliana&#8230;<\/p>\n","protected":false},"author":5,"featured_media":21922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-21908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-segundos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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