{"id":21700,"date":"2021-10-21T17:24:52","date_gmt":"2021-10-21T15:24:52","guid":{"rendered":"https:\/\/spar.es\/?p=21700"},"modified":"2021-10-21T17:24:52","modified_gmt":"2021-10-21T15:24:52","slug":"controlar-la-caida-de-cabello-otonal","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/controlar-la-caida-de-cabello-otonal\/","title":{"rendered":"CONTROLAR LA CA\u00cdDA DE CABELLO OTO\u00d1AL"},"content":{"rendered":"<p><strong>Reforzar tu cabello. C\u00f3mo controlar la ca\u00edda del cabello en oto\u00f1o<\/strong><\/p>\n<p>Si notas el pelo m\u00e1s deshidratado, fr\u00e1gil e incluso decolorado de la habitual\u2026 culpa al verano. En \u00e9sta \u00e9poca del a\u00f1o nuestra piel y nuestro cabello se han podido ver da\u00f1ados por el sol, el cloro y la sal. \u00a0Pero\u2026 \u00bfhay otras opciones a parte de cortarse el pelo?<\/p>\n<p>Si, las hay, tras las vacaciones y con la vuelta al d\u00eda a d\u00eda necesitamos retomar muchas de nuestras costumbres y a\u00f1adir algunas m\u00e1s concretas para poder recuperar nuestro pelo.<\/p>\n<p>Es esencial utilizar productos que se adecuen a nuestro tipo de cabello y cuero cabelludo, de no ser as\u00ed, conseguiremos que lo estropeen a\u00fan m\u00e1s. Si no tienes claro el tipo de producto que te conviene ser\u00e1 clave el asesoramiento de un profesional.<\/p>\n<p>En caso de tener el pelo rubio, el sol puede haberle pasado mucha factura y decolorarlo hacia colores anaranjados.<\/p>\n<ul>\n<li>En primer lugar, recomendamos asistir a un profesional para recuperar un tono similar al anterior del verano. Por otro lado, para poder mantener en casa el color, el champ\u00fa morado ser\u00e1 tu mejor amigo. Apl\u00edcalo una vez por semana y d\u00e9jalo actuar de 5 a 10 minutos para conseguir un matiz de peluquer\u00eda en el pelo.<\/li>\n<\/ul>\n<p>Si notamos nuestras puntas m\u00e1s secas de lo habitual, un truco sencillo y pr\u00e1ctico es el siguiente:<\/p>\n<ul>\n<li>Realizar una mezcla con nuestra mascarilla habitual y una cucharadita de aceite de arg\u00e1n, distribuirla en nuestro pelo \u00fanicamente de medios a puntas y dejarlo actuar cuanto m\u00e1s tiempo mejor, incluso toda una noche. Por la ma\u00f1ana siguiente nos lavamos el pelo de una manera habitual y notaremos una mejora en la suavidad y el brillo de nuestro pelo.<\/li>\n<\/ul>\n<p>Es importante aplicarlo solamente de medios a puntas ya que si la distribuimos en la ra\u00edz conseguiremos el efecto contrario, en vez de hidratar, nos producir\u00e1 una sensaci\u00f3n de exceso de grasa y suciedad en el cabello.<\/p>\n<p>Hay \u00e9pocas del a\u00f1o que tendemos a perder m\u00e1s pelo, y el oto\u00f1o es una de ellas.<\/p>\n<p>Lo normal es perder de media unos 100 cabellos al d\u00eda, en \u00e9pocas como el oto\u00f1o o la primavera podemos llegar a perder 200. Muchas personas piensan que esto es grave pero no lo es en absoluto, no hay de qu\u00e9 preocuparse. Si un pelo muere es porque hay detr\u00e1s otro empujando para nacer.<\/p>\n<p>En caso de notar una ca\u00edda de una cantidad de pelo inusual o incluso que no solo afecte al cuero cabelludo sino a todo el cuerpo, consulta a tu dermat\u00f3logo.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Reforzar tu cabello. C\u00f3mo controlar la ca\u00edda del cabello en oto\u00f1o Si notas el pelo m\u00e1s deshidratado, fr\u00e1gil e incluso decolorado de la habitual\u2026 culpa al verano. En \u00e9sta \u00e9poca&#8230;<\/p>\n","protected":false},"author":7,"featured_media":21693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-21700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CONTROLAR LA CA\u00cdDA DE CABELLO OTO\u00d1AL - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/controlar-la-caida-de-cabello-otonal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CONTROLAR LA CA\u00cdDA DE CABELLO OTO\u00d1AL - SPAR\" \/>\n<meta property=\"og:description\" content=\"Reforzar tu cabello. C\u00f3mo controlar la ca\u00edda del cabello en oto\u00f1o Si notas el pelo m\u00e1s deshidratado, fr\u00e1gil e incluso decolorado de la habitual\u2026 culpa al verano. 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