{"id":21272,"date":"2021-07-09T10:47:24","date_gmt":"2021-07-09T08:47:24","guid":{"rendered":"https:\/\/spar.es\/?p=21272"},"modified":"2021-07-09T10:47:24","modified_gmt":"2021-07-09T08:47:24","slug":"que-protector-solar-debo-usar-segun-mi-tipo-de-piel","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/","title":{"rendered":"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel?"},"content":{"rendered":"<p>Llega el verano, y con \u00e9l, la playa, la piscina, y un sinf\u00edn de planes relacionados con el sol. Es muy importante proteger nuestra piel, y para hacerlo debemos ser conscientes de que tipo de crema es necesaria seg\u00fan nuestro fototipo.<\/p>\n<p>El fototipo es la capacidad de adaptaci\u00f3n al sol que tiene cada persona, es decir, el conjunto de caracter\u00edsticas que determinan si una piel se broncea o no, y c\u00f3mo y en qu\u00e9 grado lo hace. Cuanto m\u00e1s baja sea esta capacidad, menos se contrarrestar\u00e1n los efectos de las radiaciones solares en la piel.<\/p>\n<p>Saber nuestro fototipo es muy importante para protegernos de una manera adecuada:<\/p>\n<p><strong>Fototipo 1<\/strong> Personas de piel rosa o p\u00e1lida. Con ojos verdes o azules y pelo rubio o pelirrojo con gran propensi\u00f3n a quemarse con poca exposici\u00f3n y que por el contrario no logran apenas bronceado. Necesitan la m\u00e1xima protecci\u00f3n solar 50+.<\/p>\n<p><strong>Fototipo 2 <\/strong>Personas de piel y pelo claro. Tienen una propensi\u00f3n alta a la quemadura y el proceso de bronceado es muy lento. Necesitan una protecci\u00f3n muy alta 50+.<\/p>\n<p><strong>Fototipo 3 <\/strong>Personas de piel clara en invierno, pero m\u00e1s bronceada en verano. Muy com\u00fan en Europa, especialmente en pa\u00edses del norte y centro. Suelen sufrir primero enrojecimiento con el sol, y poco a poco van adquiriendo el bronceado. Necesitan protecci\u00f3n solar alta. El primer fototipo que no necesita necesariamente protecci\u00f3n 50+ seg\u00fan sus facciones.<\/p>\n<p><strong>Fototipo 4 <\/strong>Personas morenas tanto de piel, ojos y cabello. Muy propias de pa\u00edses del mediterr\u00e1neo. Tienen facilidad para el bronceado, pero aun as\u00ed necesitan una protecci\u00f3n media para el sol. Entre 20 y 50.<\/p>\n<p><strong>Fototipo 5 <\/strong>Personas de piel oscura y rasgos negros o marrones de pelo y ojos. Con una mayor facilidad para bronceado y que necesitan una protecci\u00f3n media entre 20 y 50.<\/p>\n<p><strong>Fototipo 6 <\/strong>Persona de piel muy oscura o \u201cpiel negra\u201d. A estas personas les es muy dif\u00edcil sufrir quemaduras del sol, pero tambi\u00e9n es recomendable usar protecci\u00f3n solar entre 20-30.<\/p>\n<p>En Spar contamos con cremas solares para todos los tipos de piel, lociones para ni\u00f1os con protectores de ADN y combinaciones de filtros UVB y UVA, protectores labiales ante el sol y cremas con aloe vera para actuar como un factor calmante e hidratante.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Llega el verano, y con \u00e9l, la playa, la piscina, y un sinf\u00edn de planes relacionados con el sol. Es muy importante proteger nuestra piel, y para hacerlo debemos ser&#8230;<\/p>\n","protected":false},"author":7,"featured_media":21274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-21272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel? - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel? - SPAR\" \/>\n<meta property=\"og:description\" content=\"Llega el verano, y con \u00e9l, la playa, la piscina, y un sinf\u00edn de planes relacionados con el sol. Es muy importante proteger nuestra piel, y para hacerlo debemos ser...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/\" \/>\n<meta property=\"og:site_name\" content=\"SPAR\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-09T08:47:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/post-protector-solar-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1093\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carles Cervilla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carles Cervilla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/\"},\"author\":{\"name\":\"Carles Cervilla\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/fbbe8612d276342602e5fb5e1d2f4dc5\"},\"headline\":\"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel?\",\"datePublished\":\"2021-07-09T08:47:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/\"},\"wordCount\":398,\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/post-protector-solar-1.jpg\",\"articleSection\":[\"Vida saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/\",\"name\":\"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel? - SPAR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/post-protector-solar-1.jpg\",\"datePublished\":\"2021-07-09T08:47:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/post-protector-solar-1.jpg\",\"contentUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/post-protector-solar-1.jpg\",\"width\":1093,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#website\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\",\"name\":\"SPAR\",\"description\":\"El supermercado de las familias\",\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spar.es\\\/wpold\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\",\"name\":\"SPAR\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/logo-sapr-saber-elegir.png\",\"contentUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/logo-sapr-saber-elegir.png\",\"width\":300,\"height\":80,\"caption\":\"SPAR\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/fbbe8612d276342602e5fb5e1d2f4dc5\",\"name\":\"Carles Cervilla\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2befcdba6397758751bf5617791f459086c16b6a70e8275253e0499e9eaa26e3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2befcdba6397758751bf5617791f459086c16b6a70e8275253e0499e9eaa26e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2befcdba6397758751bf5617791f459086c16b6a70e8275253e0499e9eaa26e3?s=96&d=mm&r=g\",\"caption\":\"Carles Cervilla\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel? - SPAR","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel? - SPAR","og_description":"Llega el verano, y con \u00e9l, la playa, la piscina, y un sinf\u00edn de planes relacionados con el sol. Es muy importante proteger nuestra piel, y para hacerlo debemos ser...","og_url":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/","og_site_name":"SPAR","article_published_time":"2021-07-09T08:47:24+00:00","og_image":[{"width":1093,"height":1080,"url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/post-protector-solar-1.jpg","type":"image\/jpeg"}],"author":"Carles Cervilla","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Carles Cervilla","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#article","isPartOf":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/"},"author":{"name":"Carles Cervilla","@id":"https:\/\/spar.es\/wpold\/#\/schema\/person\/fbbe8612d276342602e5fb5e1d2f4dc5"},"headline":"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel?","datePublished":"2021-07-09T08:47:24+00:00","mainEntityOfPage":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/"},"wordCount":398,"publisher":{"@id":"https:\/\/spar.es\/wpold\/#organization"},"image":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#primaryimage"},"thumbnailUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/post-protector-solar-1.jpg","articleSection":["Vida saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/","url":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/","name":"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel? - SPAR","isPartOf":{"@id":"https:\/\/spar.es\/wpold\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#primaryimage"},"image":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#primaryimage"},"thumbnailUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/post-protector-solar-1.jpg","datePublished":"2021-07-09T08:47:24+00:00","breadcrumb":{"@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#primaryimage","url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/post-protector-solar-1.jpg","contentUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/post-protector-solar-1.jpg","width":1093,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/spar.es\/wpold\/vida-saludable\/que-protector-solar-debo-usar-segun-mi-tipo-de-piel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spar.es\/wpold\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 protector solar debo usar seg\u00fan mi tipo de piel?"}]},{"@type":"WebSite","@id":"https:\/\/spar.es\/wpold\/#website","url":"https:\/\/spar.es\/wpold\/","name":"SPAR","description":"El supermercado de las familias","publisher":{"@id":"https:\/\/spar.es\/wpold\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spar.es\/wpold\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/spar.es\/wpold\/#organization","name":"SPAR","url":"https:\/\/spar.es\/wpold\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spar.es\/wpold\/#\/schema\/logo\/image\/","url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/logo-sapr-saber-elegir.png","contentUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/logo-sapr-saber-elegir.png","width":300,"height":80,"caption":"SPAR"},"image":{"@id":"https:\/\/spar.es\/wpold\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/spar.es\/wpold\/#\/schema\/person\/fbbe8612d276342602e5fb5e1d2f4dc5","name":"Carles Cervilla","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/2befcdba6397758751bf5617791f459086c16b6a70e8275253e0499e9eaa26e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2befcdba6397758751bf5617791f459086c16b6a70e8275253e0499e9eaa26e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2befcdba6397758751bf5617791f459086c16b6a70e8275253e0499e9eaa26e3?s=96&d=mm&r=g","caption":"Carles Cervilla"}}]}},"_links":{"self":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/21272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/comments?post=21272"}],"version-history":[{"count":1,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/21272\/revisions"}],"predecessor-version":[{"id":21275,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/21272\/revisions\/21275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/media\/21274"}],"wp:attachment":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/media?parent=21272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/categories?post=21272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/tags?post=21272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}