{"id":19376,"date":"2020-07-22T11:54:38","date_gmt":"2020-07-22T09:54:38","guid":{"rendered":"http:\/\/spar.es\/?p=19376"},"modified":"2020-07-22T11:55:57","modified_gmt":"2020-07-22T09:55:57","slug":"al-rico-gazpacho-de-verano","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/vida-saludable\/al-rico-gazpacho-de-verano\/","title":{"rendered":"\u00a1AL RICO GAZPACHO DE VERANO!"},"content":{"rendered":"

El gazpacho es la sopa fr\u00eda por excelencia del verano.<\/strong> Cuando pensamos en recetas perfectas para refrescarnos del t\u00f3rrido calor estival, la primera que nos viene a la cabeza por defecto es el gazpacho andaluz.<\/p>\n

Con los a\u00f1os esta tradicional sopa de verduras, rica en nutrientes y baja en calor\u00edas, se ha ido adaptando a los nuevos tiempos y adquiriendo nuevos matices que se han traducido en ricas y sofisticadas recetas para todo tipo de paladares.<\/p>\n

\u00bfTe apetece descubrir una nueva l\u00ednea de gazpachos?<\/span> \u00a1Muy atent@!<\/strong><\/p>\n

    \n
  1. Gazpacho tradicional:<\/u> <\/span><\/strong>Para empezar, no podemos obviar el gazpacho tradicional de toda la vida. A base de tomate maduro, pimiento, pepino y aceite de oliva.\n

    \u00a1Es ideal para degustar en verano! Tan solo tienes que escaldar y pelar los tomates, a\u00f1adir pepino pelado troceado, pimiento verde, ajo y el pan remojado en agua y pasarlo todo por el t\u00farmix. Un vez triturado, a\u00f1ade sal, aceite de oliva y vinagre, y ves prob\u00e1ndolo para encontrar el punto ideal de sabor.<\/p>\n<\/li>\n

  2. Gazpacho de sand\u00eda:<\/u> <\/span><\/strong>A la receta tradicional del gazpacho andaluz le a\u00f1adimos sand\u00eda, en la misma proporci\u00f3n que tomate, y eliminamos el pepino. As\u00ed pues, troceamos y pasamos por el t\u00farmix todos los ingredientes junto al vinagre. Seguidamente sazonamos al gusto, a\u00f1adimos aceite de oliva y volvemos a triturar a m\u00e1xima potencia. Si preferimos el gazpacho m\u00e1s l\u00edquido a\u00f1adimos agua al gusto y lo pasamos por el chino si no nos gusta encontrarnos grumos. Bien fr\u00edo en la nevara y ya podemos servir.<\/li>\n
  3. Gazpacho de remolacha:<\/u><\/span><\/strong> Como su nombre indica, el ingrediente principal es la remolacha. Para empezar, debes cocer las remolachas. A continuaci\u00f3n, pones los tomates pelados y troceados en un bol, a\u00f1ades pimiento verde y rojo picados, cebolla cortada en juliana y las remolachas troceadas. A\u00f1ades a la mezcla sal y, en este caso, vinagre de frambuesa y, si tienes tiempo, dejas macerar unas 2 horas (ver\u00e1s que se mezclan mejor los sabores). Seguidamente a\u00f1ades un buen chorro de aceite de oliva., mezclas y trituras. Si en lugar de crema, prefieres una textura m\u00e1s l\u00edquida, a\u00f1ade un chorrito de agua y deja enfriar en la nevera un buen rato antes de servir.<\/li>\n
  4. Gazpacho de aguacate:<\/u> <\/span><\/strong>Para esta receta tambi\u00e9n necesitaremos miga de pan y huevos cocidos, as\u00ed que empieza por poner el pan en remojo y los huevos a cocer. Seguidamente corta los aguacates y troc\u00e9alos. A\u00f1ade calabac\u00edn, pimiento, pepino y el ajo picado y una rama de cebollino (le aportar\u00e1 un sabor m\u00e1s fino). Sazona a tu gusto, y a\u00f1ade aceite de oliva, vinagre y un poquito de agua y p\u00e1salo por el t\u00farmix. Una vez hecha la mezcla p\u00e1salo por el chino para eliminar los grumos y pela el tomate y los huevos, c\u00f3rtalos a dados y pica pimiento rojo (si te gusta). Para servirlo, tuesta una rebanadita de pan y a\u00f1\u00e1dela junto a la guarnici\u00f3n con una loncha de jam\u00f3n ib\u00e9rico.<\/li>\n
  5. Gazpacho de cerezas:<\/u> <\/span><\/strong>Lavamos y deshuesamos las cerezas y las reservamos en un plato. A continuaci\u00f3n, lavamos los tomates y el pimiento verde y los troceamos. Cortamos la cebolla pelada y el pimiento rojo (dar\u00e1 m\u00e1s gusto y color al gazpacho). Pelamos el ajo y le quitamos la parte del centro, para evitar que el gazpacho repita, y lo a\u00f1adimos al resto de hortalizas. En el momento de pasar por el t\u00farmix, primero trituraremos el tomate hasta que quede una salsa bien l\u00edquida, luego a\u00f1adiremos las cerezas y, una vez mezcladas, a\u00f1adiremos el pimiento, el ajo y la cebolla. Sazonamos y lo trituramos todo. Para finalizar, a\u00f1adimos aceite de oliva y el vinagre poco a poco, volvemos a batir, rectificamos de sal y metemos en la nevera. Una vez bien fresquito, lo podemos servir adornado con trocitos de cerezas, un poco de jam\u00f3n ib\u00e9rico a daditos, o bien con mozzarella y albahaca.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    El gazpacho es la sopa fr\u00eda por excelencia del verano. Cuando pensamos en recetas perfectas para refrescarnos del t\u00f3rrido calor estival, la primera que nos viene a la cabeza por defecto es el gazpacho andaluz…<\/p>\n","protected":false},"author":2,"featured_media":19370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263],"tags":[],"class_list":["post-19376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"\n\u00a1AL RICO GAZPACHO DE VERANO! - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/vida-saludable\/al-rico-gazpacho-de-verano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1AL RICO GAZPACHO DE VERANO! - SPAR\" \/>\n<meta property=\"og:description\" content=\"El gazpacho es la sopa fr\u00eda por excelencia del verano. Cuando pensamos en recetas perfectas para refrescarnos del t\u00f3rrido calor estival, la primera que nos viene a la cabeza por defecto es el gazpacho andaluz...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spar.es\/wpold\/vida-saludable\/al-rico-gazpacho-de-verano\/\" \/>\n<meta property=\"og:site_name\" content=\"SPAR\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-22T09:54:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-22T09:55:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/gazpacho-1024x684.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"teresa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"teresa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/al-rico-gazpacho-de-verano\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/al-rico-gazpacho-de-verano\\\/\"},\"author\":{\"name\":\"teresa\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/ca54e246e57b4f31c94bf6d1a7d6b64e\"},\"headline\":\"\u00a1AL RICO GAZPACHO DE VERANO!\",\"datePublished\":\"2020-07-22T09:54:38+00:00\",\"dateModified\":\"2020-07-22T09:55:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/al-rico-gazpacho-de-verano\\\/\"},\"wordCount\":689,\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/al-rico-gazpacho-de-verano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/gazpacho.jpg\",\"articleSection\":[\"Vida saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/al-rico-gazpacho-de-verano\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/vida-saludable\\\/al-rico-gazpacho-de-verano\\\/\",\"name\":\"\u00a1AL RICO GAZPACHO DE VERANO! 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