{"id":184,"date":"2016-01-30T12:37:44","date_gmt":"2016-01-30T11:37:44","guid":{"rendered":"http:\/\/spar.es\/?p=184"},"modified":"2017-11-14T17:32:02","modified_gmt":"2017-11-14T16:32:02","slug":"secreto-iberico-en-wok-con-trigueros-y-chalotas","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/secreto-iberico-en-wok-con-trigueros-y-chalotas\/","title":{"rendered":"SECRETO IBERICO EN WOK CON TRIGUEROS Y CHALOTAS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00bb2\/3&#8243;][vc_custom_heading text=\u00bbELABORACI\u00d3N\u00bb font_container=\u00bbtag:h3|font_size:15|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1492509353643{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: #ce2632 !important;}\u00bb][vc_column_text]<\/p>\n<ol>\n<li style=\"text-align: justify;\">En un cazo con agua y sal, cocemos durante 3 minutos los esp\u00e1rragos trigueros troceados y las chalotas peladas y cortadas por la mitad y a lo largo.<\/li>\n<li style=\"text-align: justify;\">Calentamos en una sart\u00e9n a fuego intenso una cucharada de aceite de oliva SPAR, salteamos el pimiento cortado en juliana, las chalotas, los trigueros y la carne\u00a0cortada en trozos y previamente salpimentado.<\/li>\n<li style=\"text-align: justify;\">Cuando la carne esta dorada, a\u00f1adimos la soja y dejamos reducir.<\/li>\n<li style=\"text-align: justify;\">Servimos caliente acompa\u00f1ado de arroz o ensalada.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong>\u00a1QUE PROVECHEN!<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbINGREDIENTES\u00bb font_container=\u00bbtag:h3|font_size:15|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1492588812594{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: #00753b !important;}\u00bb][vc_column_text]<\/p>\n<ul>\n<li style=\"text-align: justify;\">400 grs. de secreto ib\u00e9rico de cerdo<\/li>\n<li style=\"text-align: justify;\">\u00bd manojo de esp\u00e1rragos trigueros, 5 chalotas, \u00bd pimiento rojo<\/li>\n<li style=\"text-align: justify;\"><a href=\"\/productos-spar\/aceite-de-oliva-virgen-pet-1-l\">Aceite de oliva SPAR<\/a><\/li>\n<li style=\"text-align: justify;\">35 ml. de salsa de <a href=\"http:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/salsa-de-soja-spar-200-ml\">soja SPAR<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"\/producto\/sal-marina-fina-spar-1-k\">Sal<\/a> y <a href=\"\/productos-spar\/alimentacion-seca\/pimienta-negra-molida-spar-40-g\">pimienta SPAR<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_row_inner][vc_column_inner width=\u00bb2\/3&#8243;]<div data-id=\"mpc_progress-516aa98660c2cee\" class=\"mpc-progress mpc-init mpc-parent--init mpc-waypoint mpc-style--style_1 mpc-vertical--center \"  data-value=\"30\" data-value-text=\"20\" data-unit=\"min\"><div class=\"mpc-progress__info\"><h4 class=\"mpc-progress__title\">TIEMPO DE PREPARACI\u00d3N<\/h4><div class=\"mpc-progress__value\"><\/div><\/div><div class=\"mpc-progress__wrap\"><div class=\"mpc-progress__box\"><div class=\"mpc-progress__bar\"><\/div><\/div><\/div><\/div><div data-id=\"mpc_progress-496aa98660c2d67\" class=\"mpc-progress mpc-init mpc-parent--init mpc-waypoint mpc-style--style_8 mpc-vertical--center dificultad\"  data-value=\"8\" data-value-text=\"\" data-unit=\"%\"><div class=\"mpc-progress__info\"><h4 class=\"mpc-progress__title\">DIFICULTAD: BAJA<\/h4><\/div><div class=\"mpc-progress__wrap\"><div class=\"mpc-progress__box\"><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i 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product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1383 status-publish last instock product_cat-alimentacion-seca product_cat-sal has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/sal\/sal-marina-fina-spar-1-k\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"SAL MARINA DE MESA FINA SPAR 1 KG.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/sal-marina-mesa-fina-spar-1Kg-300x300.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/sal-marina-mesa-fina-spar-1Kg-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/sal-marina-mesa-fina-spar-1Kg-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/sal-marina-mesa-fina-spar-1Kg-45x45.jpg 45w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/sal-marina-mesa-fina-spar-1Kg-100x100.jpg 100w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/sal-marina-mesa-fina-spar-1Kg.jpg 500w\" \/>                            \n                        <\/a>\n                        \n                        \n               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style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1417 status-publish instock product_cat-alimentacion-seca product_cat-tomate-frito-salsas-y-mayonesas has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/tomate-frito-salsas-y-mayonesas\/salsa-de-soja-spar-200-ml\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"SALSA DE SOJA SPAR 200 ML.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013061403.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013061403.jpg 500w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013061403-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013061403-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013061403-180x180.jpg 180w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/tomate-frito-salsas-y-mayonesas\/salsa-de-soja-spar-200-ml\/\">SALSA DE SOJA SPAR 200 ML.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-2151 status-publish first instock product_cat-conservas-vegetales-frutas-y-encurtidos product_cat-esparragos has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/conservas-vegetales-frutas-y-encurtidos\/esparragos\/esparragos-verde-spar-1420-fco-580-g-p-n\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"ESP\u00c1RRAGOS VERDES 14\/20 SPAR FRASCO 580 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013021308.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/conservas-vegetales-frutas-y-encurtidos\/esparragos\/esparragos-verde-spar-1420-fco-580-g-p-n\/\">ESP\u00c1RRAGOS VERDES 14\/20 SPAR FRASCO 580 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><\/div><!-- slider wrapper--><div class=\"swiper-pagination \"><\/div><\/div><!-- slider container--><\/div><div class=\"clear\"><\/div><!-- slider-entry -->[\/vc_column][\/vc_row]<\/p>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>En un cazo con agua y sal, cocemos durante 3 minutos los esp\u00e1rragos trigueros troceados y las chalotas peladas y cortadas por la mitad y a lo largo. Calentamos en una sart\u00e9n a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10233,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-segundos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SECRETO IBERICO EN WOK CON TRIGUEROS Y CHALOTAS - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/secreto-iberico-en-wok-con-trigueros-y-chalotas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SECRETO IBERICO EN WOK CON TRIGUEROS Y CHALOTAS - SPAR\" \/>\n<meta property=\"og:description\" content=\"En un cazo con agua y sal, cocemos durante 3 minutos los esp\u00e1rragos trigueros troceados y las chalotas peladas y cortadas por la mitad y a lo largo. 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