{"id":178,"date":"2016-01-30T12:37:44","date_gmt":"2016-01-30T11:37:44","guid":{"rendered":"http:\/\/spar.es\/?p=178"},"modified":"2017-11-09T17:24:25","modified_gmt":"2017-11-09T16:24:25","slug":"verduras-guisadas-con-garbanzos-y-jamon","status":"publish","type":"post","link":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/","title":{"rendered":"VERDURAS GUISADAS CON JAM\u00d3N"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00bb2\/3&#8243;][vc_custom_heading text=\u00bbELABORACI\u00d3N\u00bb font_container=\u00bbtag:h3|font_size:15|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1492509353643{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: #ce2632 !important;}\u00bb][vc_column_text]<\/p>\n<ol>\n<li>Pelamos las verduras, las lavamos y las cortamos en trozos m\u00e1s bien gruesos. Las\u00a0hervimos con una pizca de aceite, laurel y con los cubitos de caldo.<\/li>\n<li>En un puchero doramos los ajos picados con la guindilla en el aceite, a\u00f1adimos el jam\u00f3n picado segun preferencia con las especias, la harina y regamos con el vino. Dejamos que se evapore el alcohol y a\u00f1adimos las verduras. Mezclamos con mucho cuidado, a\u00f1adimos la mantequilla y despu\u00e9s de 5 minutos retiramos del fuego.<\/li>\n<li>Podemos disfrutar de nuestro delicioso preparado tanto como primer plato\/aperitivo o como plato principal. Acompa\u00f1ado de unos huevos cocidos o fritos con patatas&#8230;. queda simplemente \u00a1sabroso!<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong>\u00a1QUE DISFRUTEN!<\/strong><\/p>\n<p>[\/vc_column_text][vc_separator]<div data-id=\"mpc_progress-786aa9818f6cdc1\" class=\"mpc-progress mpc-init mpc-parent--init mpc-waypoint mpc-style--style_8 mpc-vertical--center dificultad\"  data-value=\"8\" data-value-text=\"\" data-unit=\"%\"><div class=\"mpc-progress__info\"><h4 class=\"mpc-progress__title\">DIFICULTAD: BAJA<\/h4><\/div><div class=\"mpc-progress__wrap\"><div class=\"mpc-progress__box\"><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><div class=\"mpc-progress__icon-box\"><i class=\"mpc-progress__icon mpc-layer--back\"><\/i><i class=\"mpc-progress__icon mpc-layer--front fa fa-star\"><\/i><\/div><\/div><\/div><\/div>[vc_separator][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbINGREDIENTES\u00bb font_container=\u00bbtag:h3|font_size:15|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb css=\u00bb.vc_custom_1492588812594{padding-top: 5px !important;padding-right: 5px !important;padding-bottom: 5px !important;padding-left: 5px !important;background-color: #00753b !important;}\u00bb][vc_column_text](para 4 comensales)<\/p>\n<ul>\n<li>nuestras legumbres favoritas: jud\u00edas, guisantes, zanahorias, alcachofas etc. (pueden ser frescas o congeladas SPAR)<\/li>\n<li>2 ajos<\/li>\n<li>200 grs. de <a href=\"\/productos-spar\/refrigerados-ensaladas-embutidos-bacalao-ahumados-pates\/jamon-serrano-spar-sobre-150-g\">jam\u00f3n SPAR<\/a><\/li>\n<li><a href=\"\/productos-spar\/alimentacion-seca\/pimenton-dulce-spar-38-g\">piment\u00f3n dulce<\/a>, <a href=\"http:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/salero-spar-bote-250-g\">sal<\/a>, <a href=\"http:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/pimienta-blanca-molida-spar-45-g\">pimienta SPAR<\/a>, <a href=\"http:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/hojas-de-laurel-spar-estuche-12-g\">laurel<\/a>, <a href=\"http:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/guindillas-en-rama-spar-12-g\">guindilla SPAR<\/a><\/li>\n<li>200 ml. de <a href=\"\/productos-spar\/bebidas\/vino-blanco-spar-brik-1-l\">vino blanco SPAR<\/a><\/li>\n<li>1 cucharadita de <a href=\"\/productos-spar\/alimentacion-seca\/harina-de-trigo-spar-1-k\">harina SPAR<\/a><\/li>\n<li>\u00bd cubilete de <a href=\"\/productos-spar\/aceite-de-oliva-virgen-pet-1-l\">aceite de oliva SPAR<\/a><\/li>\n<li><a href=\"http:\/\/spar.es\/wpold\/productos-spar\/refrigerados-quesos-lacteos-pizzas-y-platos-cocinados\/mantequilla-spar-pastilla-250-g\">mantequilla SPAR<\/a><\/li>\n<li>2 cubitos de <a href=\"http:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/caldo-carne-12-pastillas\">caldo de carne SPAR<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=\u00bbmiddle\u00bb][vc_column][vc_custom_heading text=\u00bbPRODUCTOS SPAR\u00bb font_container=\u00bbtag:h3|font_size:20|text_align:center|color:%23333333&#8243; use_theme_fonts=\u00bbyes\u00bb]        <link rel=\"stylesheet\" href=\"https:\/\/spar.es\/wpold\/wp-content\/themes\/xstore\/css\/modules\/woocommerce\/global.css?ver=0.0.1\" type=\"text\/css\" media=\"all\" \/> \t\t        <link rel=\"stylesheet\" href=\"https:\/\/spar.es\/wpold\/wp-content\/themes\/xstore\/css\/modules\/woocommerce\/archive.css?ver=0.0.1\" type=\"text\/css\" media=\"all\" \/> \t\t<div class=\"swiper-entry  middle arrows-hover\">\n\t                <div\n\t                    class=\"swiper-container carousel-area  products-slider slider-4837 swiper-pagination-lines\"\n\t                    \n\t                    data-breakpoints=\"1\"\n\t                    data-xs-slides=\"1\"\n\t                    data-sm-slides=\"2\"\n\t                    data-md-slides=\"3\"\n\t                    data-lt-slides=\"4\"\n\t                    data-slides-per-view=\"4\"\n\t                    \n\t                    data-slides-per-group=\"1\"\n\t                    data-autoplay=\"\"\n\t                    data-speed=\"300\"  \n\t                >\n\t            <div class=\"swiper-wrapper\"><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-94 status-publish instock product_cat-aceites product_cat-alimentacion-seca has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/aceites\/aceite-de-oliva-virgen-pet-1-l\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"ACEITE DE OLIVA VIRGEN PET 1 L.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/2017\/01\/8480013050063.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/aceites\/aceite-de-oliva-virgen-pet-1-l\/\">ACEITE DE OLIVA VIRGEN EXTRA SPAR 1 L.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-762 status-publish first instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/hojas-de-laurel-spar-estuche-12-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"HOJAS DE LAUREL SPAR ESTUCHE 12 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013171300.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/hojas-de-laurel-spar-estuche-12-g\/\">HOJAS DE LAUREL SPAR ESTUCHE 12 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-788 status-publish last instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/ajo-en-polvo-spar-35-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"AJO EN POLVO SPAR 35 GRS.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/ajo-en-polvo.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/ajo-en-polvo.jpg 500w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/ajo-en-polvo-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/ajo-en-polvo-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/ajo-en-polvo-180x180.jpg 180w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/ajo-en-polvo-spar-35-g\/\">AJO EN POLVO SPAR 35 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-830 status-publish instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/guindillas-en-rama-spar-12-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"GUINDILLAS EN RAMA SPAR 12 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013170068.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/guindillas-en-rama-spar-12-g\/\">GUINDILLAS EN RAMA SPAR 12 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-846 status-publish first instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimenton-dulce-spar-38-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"PIMENT\u00d3N DULCE SPAR 38 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013170105.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimenton-dulce-spar-38-g\/\">PIMENT\u00d3N DULCE SPAR 38 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-852 status-publish last instock product_cat-alimentacion-seca product_cat-especias has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimienta-blanca-molida-spar-45-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"PIMIENTA BLANCA MOLIDA SPAR 45 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013170136.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/especias\/pimienta-blanca-molida-spar-45-g\/\">PIMIENTA BLANCA MOLIDA SPAR 45 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1010 status-publish instock product_cat-alimentacion-seca product_cat-harina has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/harina\/harina-de-trigo-spar-500-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"HARINA DE TRIGO SPAR USO COM\u00daN 500 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013281511.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/harina\/harina-de-trigo-spar-500-g\/\">HARINA DE TRIGO SPAR USO COM\u00daN 500 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1389 status-publish first instock product_cat-alimentacion-seca product_cat-sal has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/sal\/salero-spar-bote-250-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"SALERO SAL MARINA DE MESA FINA SPAR BOTE 250 GRS.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/salero-spar-sal-marina-fina-300x300.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/salero-spar-sal-marina-fina-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/salero-spar-sal-marina-fina-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/salero-spar-sal-marina-fina-45x45.jpg 45w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/salero-spar-sal-marina-fina-100x100.jpg 100w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/salero-spar-sal-marina-fina.jpg 500w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/sal\/salero-spar-bote-250-g\/\">SALERO SAL MARINA DE MESA FINA SPAR BOTE 250 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1445 status-publish last instock product_cat-alimentacion-seca product_cat-sopas-caldos-y-pure has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/sopas-caldos-y-pure\/caldo-carne-12-pastillas\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"CALDO DE CARNE SPAR 12 PASTILLAS\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/caldo-carne-12-pastillas-1-300x300.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/caldo-carne-12-pastillas-1-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/caldo-carne-12-pastillas-1-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/caldo-carne-12-pastillas-1-45x45.jpg 45w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/caldo-carne-12-pastillas-1-100x100.jpg 100w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/alimentacion-seca\/sopas-caldos-y-pure\/caldo-carne-12-pastillas\/\">CALDO DE CARNE SPAR 12 PASTILLAS<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1855 status-publish instock product_cat-congelados product_cat-verduras product_tag-sin-gluten has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/menestra-de-verduras-spar-400-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"MENESTRA DE VERDURAS CON ALCACHOFAS SPAR 400 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200017.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/menestra-de-verduras-spar-400-g\/\">MENESTRA DE VERDURAS CON ALCACHOFAS SPAR 400 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1861 status-publish first instock product_cat-congelados product_cat-verduras has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/espinacas-cortadas-spar-2x200-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"HOJAS DE ESPINACAS CORTADAS SPAR 2X200 GRS.\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200062.jpg\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/espinacas-cortadas-spar-2x200-g\/\">HOJAS DE ESPINACAS CORTADAS SPAR 2X200 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1881 status-publish last instock product_cat-congelados product_cat-verduras has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/brocoli-spar-400-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"BR\u00d3COLI TROCEADO SPAR 400 GRS.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200208.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200208.jpg 500w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200208-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200208-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200208-180x180.jpg 180w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/brocoli-spar-400-g\/\">BR\u00d3COLI TROCEADO SPAR 400 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1889 status-publish instock product_cat-congelados product_cat-verduras has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/alcachoras-troceadas-spar-400-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"ALCACHOFAS TROCEADAS SPAR 400 GRS.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200192.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200192.jpg 500w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200192-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200192-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200192-180x180.jpg 180w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/alcachoras-troceadas-spar-400-g\/\">ALCACHOFAS TROCEADAS SPAR 400 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-1895 status-publish first instock product_cat-congelados product_cat-verduras has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/habas-baby-spar-400-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"HABAS BABY SPAR 400 GRS.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200222.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200222.jpg 500w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200222-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200222-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013200222-180x180.jpg 180w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/congelados\/verduras\/habas-baby-spar-400-g\/\">HABAS BABY SPAR 400 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><div class=\"swiper-slide slide-item product-slide -slide\" style=\"width:25%\"><div class=\"et_cart-off hide-hover-on-mobile product-hover-disable product-view-disable view-color-dark product type-product post-3981 status-publish last instock product_cat-mantequilla-margarina-y-nata product_cat-refrigerados-quesos-lacteos-pizzas-y-platos-cocinados has-post-thumbnail product-type-simple\">\n    <div class=\"content-product \">\n        \n        \n            \n                    \n                    <div class=\"product-image-wrapper hover-effect-disable\"\n                        >\n\t                                            <a class=\"product-content-image woocommerce-LoopProduct-link woocommerce-loop-product__link\" href=\"https:\/\/spar.es\/wpold\/productos-spar\/refrigerados-quesos-lacteos-pizzas-y-platos-cocinados\/mantequilla-margarina-y-nata\/mantequilla-spar-pastilla-250-g\/\"\n                           data-images=\"\"\n                           >\n\t                        \t                                                    \t\n\t                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/xstore\/xstore-placeholder-1x1.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload lazyload-simple et-lazyload-fadeIn\" alt=\"MANTEQUILLA SPAR SIN SAL PASTILLA 250 GRS.\" sizes=\"(max-width: 300px) 100vw, 300px\" data-src=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013074007.jpg\" data-srcset=\"https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013074007.jpg 500w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013074007-150x150.jpg 150w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013074007-300x300.jpg 300w, https:\/\/spar.es\/wpold\/wp-content\/uploads\/8480013074007-180x180.jpg 180w\" \/>                            \n                        <\/a>\n                        \n                        \n                        \n                        \n                                            <\/div>\n\n                    \n            \t\t                        <div class=\"text-center product-details\">\n\n                            \n                    \n                                \n                                            <h2 class=\"product-title\">\n                            <a href=\"https:\/\/spar.es\/wpold\/productos-spar\/refrigerados-quesos-lacteos-pizzas-y-platos-cocinados\/mantequilla-margarina-y-nata\/mantequilla-spar-pastilla-250-g\/\">MANTEQUILLA SPAR SIN SAL PASTILLA 250 GRS.<\/a>\n                        <\/h2>\n                                        \n                                \n                                        \n                                        \n                    \n                                \n                <\/div>            \n\t\t                                            <\/div><!-- .content-product -->\n<\/div>\n\n<\/div><\/div><!-- slider wrapper--><div class=\"swiper-pagination \"><\/div><\/div><!-- slider container--><\/div><div class=\"clear\"><\/div><!-- slider-entry -->[\/vc_column][\/vc_row]<\/p>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>El d\u00eda anterior dejamos los garbanzos sumergidos en agua tibia, con sal y un pellizco de bicarbonato. Echamos los garbanzos en una cazuela con agua hirviendo y&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-segundos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VERDURAS GUISADAS CON JAM\u00d3N - SPAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VERDURAS GUISADAS CON JAM\u00d3N - SPAR\" \/>\n<meta property=\"og:description\" content=\"El d\u00eda anterior dejamos los garbanzos sumergidos en agua tibia, con sal y un pellizco de bicarbonato. Echamos los garbanzos en una cazuela con agua hirviendo y...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/\" \/>\n<meta property=\"og:site_name\" content=\"SPAR\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-30T11:37:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-09T16:24:25+00:00\" \/>\n<meta name=\"author\" content=\"ideared_gl6l8g23\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"ideared_gl6l8g23\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/\"},\"author\":{\"name\":\"ideared_gl6l8g23\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/fd4d2fc60753d20e79c1537b28321dae\"},\"headline\":\"VERDURAS GUISADAS CON JAM\u00d3N\",\"datePublished\":\"2016-01-30T11:37:44+00:00\",\"dateModified\":\"2017-11-09T16:24:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/\"},\"wordCount\":390,\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"articleSection\":[\"Segundos\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/\",\"name\":\"VERDURAS GUISADAS CON JAM\u00d3N - SPAR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#website\"},\"datePublished\":\"2016-01-30T11:37:44+00:00\",\"dateModified\":\"2017-11-09T16:24:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/nuestras-recetas\\\/segundos\\\/verduras-guisadas-con-garbanzos-y-jamon\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VERDURAS GUISADAS CON JAM\u00d3N\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#website\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\",\"name\":\"SPAR\",\"description\":\"El supermercado de las familias\",\"publisher\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spar.es\\\/wpold\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#organization\",\"name\":\"SPAR\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/logo-sapr-saber-elegir.png\",\"contentUrl\":\"https:\\\/\\\/spar.es\\\/wpold\\\/wp-content\\\/uploads\\\/logo-sapr-saber-elegir.png\",\"width\":300,\"height\":80,\"caption\":\"SPAR\"},\"image\":{\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/spar.es\\\/wpold\\\/#\\\/schema\\\/person\\\/fd4d2fc60753d20e79c1537b28321dae\",\"name\":\"ideared_gl6l8g23\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44f600e383ae665e58e7620818981417c636bdcb013fe593bc2a1410f35966bb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44f600e383ae665e58e7620818981417c636bdcb013fe593bc2a1410f35966bb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44f600e383ae665e58e7620818981417c636bdcb013fe593bc2a1410f35966bb?s=96&d=mm&r=g\",\"caption\":\"ideared_gl6l8g23\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VERDURAS GUISADAS CON JAM\u00d3N - SPAR","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/","og_locale":"es_ES","og_type":"article","og_title":"VERDURAS GUISADAS CON JAM\u00d3N - SPAR","og_description":"El d\u00eda anterior dejamos los garbanzos sumergidos en agua tibia, con sal y un pellizco de bicarbonato. Echamos los garbanzos en una cazuela con agua hirviendo y...","og_url":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/","og_site_name":"SPAR","article_published_time":"2016-01-30T11:37:44+00:00","article_modified_time":"2017-11-09T16:24:25+00:00","author":"ideared_gl6l8g23","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"ideared_gl6l8g23","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/#article","isPartOf":{"@id":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/"},"author":{"name":"ideared_gl6l8g23","@id":"https:\/\/spar.es\/wpold\/#\/schema\/person\/fd4d2fc60753d20e79c1537b28321dae"},"headline":"VERDURAS GUISADAS CON JAM\u00d3N","datePublished":"2016-01-30T11:37:44+00:00","dateModified":"2017-11-09T16:24:25+00:00","mainEntityOfPage":{"@id":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/"},"wordCount":390,"publisher":{"@id":"https:\/\/spar.es\/wpold\/#organization"},"articleSection":["Segundos"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/","url":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/","name":"VERDURAS GUISADAS CON JAM\u00d3N - SPAR","isPartOf":{"@id":"https:\/\/spar.es\/wpold\/#website"},"datePublished":"2016-01-30T11:37:44+00:00","dateModified":"2017-11-09T16:24:25+00:00","breadcrumb":{"@id":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spar.es\/wpold\/nuestras-recetas\/segundos\/verduras-guisadas-con-garbanzos-y-jamon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spar.es\/wpold\/"},{"@type":"ListItem","position":2,"name":"VERDURAS GUISADAS CON JAM\u00d3N"}]},{"@type":"WebSite","@id":"https:\/\/spar.es\/wpold\/#website","url":"https:\/\/spar.es\/wpold\/","name":"SPAR","description":"El supermercado de las familias","publisher":{"@id":"https:\/\/spar.es\/wpold\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spar.es\/wpold\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/spar.es\/wpold\/#organization","name":"SPAR","url":"https:\/\/spar.es\/wpold\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spar.es\/wpold\/#\/schema\/logo\/image\/","url":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/logo-sapr-saber-elegir.png","contentUrl":"https:\/\/spar.es\/wpold\/wp-content\/uploads\/logo-sapr-saber-elegir.png","width":300,"height":80,"caption":"SPAR"},"image":{"@id":"https:\/\/spar.es\/wpold\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/spar.es\/wpold\/#\/schema\/person\/fd4d2fc60753d20e79c1537b28321dae","name":"ideared_gl6l8g23","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/44f600e383ae665e58e7620818981417c636bdcb013fe593bc2a1410f35966bb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44f600e383ae665e58e7620818981417c636bdcb013fe593bc2a1410f35966bb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/44f600e383ae665e58e7620818981417c636bdcb013fe593bc2a1410f35966bb?s=96&d=mm&r=g","caption":"ideared_gl6l8g23"}}]}},"_links":{"self":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":13,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":12090,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/posts\/178\/revisions\/12090"}],"wp:attachment":[{"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spar.es\/wpold\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}